Could TotalRegen be the Answer to Your Shoulder Pain?

Living with shoulder pain can feel like a frustrating experience. As we get older, our shoulders do too. This can make tasks like carrying things or playing with the grandkids, much harder than before. Life is too short to let pain slow anyone down! Do you have any of...
What are Spinal Subluxations?

What are Spinal Subluxations?

No matter what you do for a living, chances are that you probably place a lot of stress on your back. Whether it’s due to manual labor, exercise, or slouching over a desk at work for long hours, all of these activities can have a detrimental effect on your spine. Now,...
Why You Shouldn’t Only Treat Back Pain Symptoms

Why You Shouldn’t Only Treat Back Pain Symptoms

Remedying your back-pain symptoms is an effective way to alleviate your discomfort in the quickest way possible. In some cases, however, treating the cause rather than the symptoms is best. Back Pain Symptoms Back pain is one of the most common reasons people go to...
How to Develop Good Nutritional Habits for Life

How to Develop Good Nutritional Habits for Life

Many of us learn about nutrition in childhood, but this knowledge sometimes falls by the wayside when we reach adulthood and find ourselves entrenched in unhealthy habits. Fortunately, it is never too late to develop good eating habits to help you live a healthier...
What Are a Teenager’s Nutritional Needs?

What Are a Teenager’s Nutritional Needs?

While a teenager may look fully grown, they are not yet, so their nutritional needs differ from those of adults. Because their bodies are still developing, their weight can fluctuate regardless of what they’re eating, especially if they go through a growth spurt or...